---
title: Perimenopause – General information
description: What is perimenopause? Learn about symptoms, hormonal changes and natural ways to support your body during this transition.
---

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# Perimenopause – General information

Perimenopause is the transitional phase leading up to menopause and can last anywhere from a few months to several years.

During this time, hormonal fluctuations may lead to a variety of symptoms. We explore what to expect during perimenopause and offer a range of natural solutions to help support your body and ease this natural stage of life.

[Click here to learn more.](https://www.avogel.ca/en/health/menopause/perimenopause.php) 

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