I’ve had bloating for at least 6 years. Could this be linked to perimenopause since it started around the same time as my hot flashes?

Yes, bloating can be linked to perimenopause. Changes in estrogen levels may cause the body to retain more water, leading to bloating and weight gain, especially around the abdomen.

Estrogen also plays a role in bile production, which helps break down fats. When bile flow is reduced, fat digestion can be affected, potentially leading to gas, bloating, and constipation.
Together, these changes can significantly impact digestive comfort.

Hormonal support is something you may wish to discuss with your healthcare professional. In the meantime, our Digestive Aid Complex may help support digestion by stimulating bile flow and overall digestive processes. A clinical trial also showed benefits in reducing abdominal discomfort and bloating.
Consult a healthcare professional if needed.